Basketball Specific - LEVEL 1

Three month basketball specific training program, designed for the player who is just begining to develop his or her strength and conditioning in the game of basketball.

Plan Includes

  • 20 plus different excercises and movements specific to basketball

  • Daily workout logging in the app

  • Chat support from Coach Woods

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Access the workout schedule in the app
  • Connect with Coach Woods via in-app chat
3 months

One Time Payment

$60

Email Address

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