Excel Basketball SSC

Hey, I am getting in shape by working out with Excel Basketball SSC. Checkout %link% to know more.

Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Excel Basketball Specific Conditioning

Erick Woods

Three month basketball specific training program, designed for the player who is just begining to develop his or her strength and conditioning in the game of basketball.

Basketball Specific - LEVEL 1

Three month basketball specific training program, designed for the player who is looking to take his or her strength and conditioning in the game of basketball to the next level.

Basketball Specific - LEVEL 2

The Excel Basketball Bundle gives players access to all THREE Basketball Specific Training programs for a discounted price.

Excel Basketball Training Bundle

Three month basketball specific training program, designed for the advance player who is looking continue the development of  his or her strength and conditioning in the game of basketball.


Erick Woods

Performance Enhancement Specialist